Gli atleti dovevano percorrere 142 km con un dislivello positivo di circa 11030 m.Cavallo Giuliano con un tempo record vince il Tot dret 2019.Il TOR30 è una delle nuove gare ideate quest’anno; il percorso aveva durato di 30km, con partenza da con partenza da Saint-Rhémy-En-Bosses, a 1521 metri, nella Valle del Gran San Bernardo, alle ore 10.00 di sabato 14 settembre, e arrivo entro le 18.00 dello stesso giorno a Courmayeur.

I finally reached Rifugio Bertone, where Ally and I had run before the race, and knew I just had a few miles straight downhill to the finish.

For 20 hours I didn’t see anyone else on course.

Definitely a race to be proud of!Also, as you left it open for another TDG, you may want to have your crew invest in one of these for aid stations: Thank you, I’m glad you enjoyed it and got something out of it.

There was more delicious food to be had, but more importantly a great few days with just her (sans kids) to relax. I was moving at my pace and counting on being able to mostly maintain it. Sounds like your method is proving strong.

Nei prossimi mesi si concluderanno le riprese della stagione 5. I was in that strange area where I could have slept hours earlier, but now my body had released the last of the adrenaline reserves and I was like a plane gliding at 30K feet with no engines trying to stay out of a nosedive.But the fact remained that my upward momentum had ceased and I had started to roll back downhill.

The headache was gone, I could eat again, and I was ready to go. C/Larga 21 Cercedilla. Tor des Géants® Mon, 21/10/2019 - 10:49 -- Visitatore (not verified) The Tor des Géants® is the first race of this kind to cover an entire region, running along its spectacular paths at the foot of the highest Four-Thousanders in the Alps and through the Gran … The larger NAO+ that I would use for a race like Barkley would have been a bit overkill. I saw no point in trying to push through the weariness. Between that and the race, it was the first time in over 6 years that I had gone an entire week without once opening my laptop to take care of something for work. After a few hours on the go my half size up seems to allow a bit of movement within the shoe, resulting in blisters. Partway up the climb 3 people blew past me.One of my favorite things about the region was the countless old stone farm buildings scattered through the mountains. Would appreciate your thoughts on this.

Cheraz Davide è il primo atleta a vincere il TOR30-Passage au Malatrà. Bosatelli, 50 years old, firefighter, collects his second victory at TOR after 2016. Sponsor SILVER. Que es esto?! http://www.retelur.com© Retelur Marketing SL and TrailrunningSpain, 2005-2012 Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. When factoring in all the pizza and gelato and other things I ate afterwards I’d say it’s safe to say I lost 10 lbs during the race. With this approach the battery easily lasted through the night.In all seriousness though, I appreciate your openness with describing where your mind wanders during the low points in races. Schedule / Results; FAQ; Barkley Archive; Contact Me; Race Reports. I’ve also learned the hard way this year that you can’t “cram” sleep. The hotel I stayed at, Hotel Vallée Blanche in La Palud, is a great example of the local hospitality and support of the race (also, huge thanks to Karen Jean and Dima Feinhaus for a ride back to La Palud after I finished!). I don’t think I had ever experienced physical hunger simultaneously with extreme nausea.

There’s no such thing as being decisively past someone at that point in a race like that.

I switched to a fresh pair at around mile 90, and then a 3rd pair that was half a size larger at around mile 150. Ultrarunning; Triathlon; Data Science ; Upper Kelly Camp; Media. Some had been maintained and were actually still in use, even with still not having road access (and I assume no electricity). Being the predator instead of the prey in this game is so much more fun.But “pride goes before destruction, a haughty spirit before a fall.” A large part of success in ultras is in simply normalizing the highs and the lows: when things get rough push through and know that spring will come, but when things are bountiful take some of that extra harvest and store it for the inevitable winter.


Posted by mayayo oxigeno on September 11, 2019 in tor des geants, tor des geants 2019, trail running, trail running spain, Ultra Trail | Leave a comment. The iron-on graphics on my cheap, tissue-thin shirt ended up sticking together and becoming deformed and damaged before I even had a chance to wear it (the pullover we got at check-in was pretty nice, though). After expressing myself as best as I could I took off, hoping they would follow. My afternoon of kicking my feet up and resting before the race turned into endlessly waiting around and then scrambling to get things back in order.Still, I arrived at the start in great spirits. My poles had been stowed, bargains had been made with my legs… why was I going up again? Normally, by the time the swelling and water retention from a race like that has gone away I’ve regained (or often, more than regained) any actual weight lost during the race. It helped that the race started at noon, giving plenty of time for me to actually sleep till my usual hour and get a good meal in. In 2016 at Barkley I went much longer without seeing anyone, but again there someone could be minutes away from me and I may not have seen. I stopped to look up.

Il Tor des Glaciers si è svolto con partenza alle ore 20.00 di venerdì 6 settembre 2019, con tempo massimo di percorrenza di … A strange shoe in that they seem to ‘warm up’ after a while & feel much better, even roomier on my feet. Yes, there’s a bit more running through towns on roads than I would like, but otherwise it was the most beautiful course I’ve ever been on. Not just running my own race, but trying to play mental games and adapt my strategy to continue moving forward.


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